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Senior Citizen Care Blog in Poughkeepsie, New York

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The Basic Causes for Fainting

Fainting is not something that should be taken lightly. This may be a sign of serious health issues. Fainting or syncope – is the drop in blood pressure that decreases the production of circulation to our brain, causing us dizziness and temporary u...

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Walking Towards a Healthier Lifestyle

There are many ways one could improve their lifestyle as they age but few are as rewarding and effective as exercise. There are a number of different kinds of exercises you can do from walking to jogging and they all can help you live a healthier lif...

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How Can Your Nutrition Keep You Young?

The older we become, the more important it is to maintain a healthy diet. Eating right and ensuring that your body is receiving the nutrients it needs, will not only help you maintain your health but it will also help you keep on pursuing the lifesty...

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The Perks of Having a Companion in a Facility

As an elderly home care in New York, Flex Health Care is glad to offer you various services! One of our services is Companion Care in a Facility. This service aims to help the adjustment of a senior in a facility. We understand how that can be quite ...

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What It Takes to Care for a Senior with Dementia

People suffering from dementia need the touch of humanity just like everyone else. The care they need is the care that concerns itself with the overall well-being of the individual suffering from dementia, and not merely the external aspects that ent...

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5 Quick Tips That Will Help You Remember to Take Your...

Did you forget to take your pills again? Well, you’re not alone in that. A lot of people face the same dilemma. Having to take a lot of medication can indeed be confusing sometimes because there are so many instructions and different schedules that...

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