Keeping Your Brain Healthy
Six Mentally Stimulating Activities for Elders with Alzheimer’s Disease
Alzheimer’s disease is a progressive neurological disorder which causes memory loss and cognitive decline. It accounts for more than five million people in the United States as reported by the Alzheimer’s Association. Is there a way you can manage Alzheimer’s disease? Flex Health Care answers in the affirmative. We are a Non-Medical Home Care in Poughkeepsie, New York, we can help.
Several studies have proven the benefits of mentally-stimulating activities for patients with Alzheimer’s disease. Check out some of these activities that your loved one might revel in:
- Play their favorite music.
Researchers believe that music boosts brain activity. One of the rationales behind this is that music evokes emotions, and emotions are usually accompanied by memories. Many neurologists recommend pairing music with daily activities. In this way, your loved one is able to develop a rhythm that helps them recall the memory of that activity.
Buy colorful art materials, bring some old photos, and invite your senior loved one to create a scrapbook. Scrapbooking is considered as a mentally-stimulating activity because it can stir memories. Looking at old photographs let them reminisce the past. Let your senior loved one make the caption of each photo.
- Stimulate their mind through board games.
There are many board games that they can enjoy. You can go for the classic ones, like bingo. In a study published in the American Journal of Alzheimer’s Disease and Other Dementia, the authors report that bingo is good for patients with Alzheimer’s disease. Aside from being easy, it is also suitable for all ages.
- Read, read, and read.
Did you know that there are many hidden benefits of reading for elders? According to a number of studies, reading helps delay or prevent cognitive decline or stave off more severe forms of cognitive impairment, like Alzheimer’s disease. If your loved one has difficulty in reading, you can just read to them. They have almost the same effects.
- Let them connect with nature.
Elders with Alzheimer’s disease have difficulty communicating. The solution? Bring out the green thumb in them! Gardening poses plenty of benefits for elders with Alzheimer’s disease. In a research done by the Japanese researchers, they found that patients with Alzheimer’s disease who engaged in gardening for three months showed an improvement in communication and cognitive abilities.
- Sign them up for an art class.
Participating in art classes will not cure Alzheimer’s disease. However, it can improve the cognitive functioning of your loved one. Lack of focus is one of the dilemmas patients with Alzheimer’s disease face. Art can help your loved one improve their attention span. Moreover, it is a great way to communicate their feelings.
Just like the muscles, the brain needs some exercise too! At Flex Health Care, we offer various Dementia and Alzheimer’s Services in New York. Our services include assisting your loved one with their day-to-day tasks and getting them engaged in activities that can stimulate their minds. For any queries, please do not hesitate to give us a ring at 845-345-6503.