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Senior Citizen Care Blog in Poughkeepsie, New York

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A Close Look at Vascular Dementia

Vascular dementia is a term referring to progressive cognitive problems caused by problems in the blood vessels distributing blood to the brain. Like other forms of dementia, people with vascular dementia suffer impairments in memory, logic, reasonin...

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Setting Your Senior Up for Fitness Success

Some seniors with limited mobility may think that it’s too late for them to start exercising and get in shape. As a loved one, you will want to encourage them that their physical disability shouldn’t get in the way of their desire to achieve thei...

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Helping Seniors Maintain Their Health and Lifestyle

It’s unavoidable that a person’s body and lifestyle change as they get old. Seniors eventually become weaker due to age-related factors. Therefore, they need to maintain excellent habits to keep themselves healthy and independent for as l...

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Why Elderly Depression Is Easily Overlooked

Depression is a serious condition. Unfortunately, there are many reasons why it can be overlooked not just by the people around the patient but by those who are suffering from depression themselves. Yes, despite having signs and symptoms, depression ...

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Your Brain Is Consistently Changing

The more we experience the world and gather new information, our brains change, expand, and grow new connections – this process is called “brain plasticity.” A person may go through noticeable changes as they age, but not all of it is a sign o...

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Start the Year Right: Plan Your Plate and Eat Clean

The best eating style for your health – what could it be? Is it vegetarian? Low carb? The Mediterranean? With all the eating styles that are available out there, it’s hard to figure out which one is right for you. Healthy eating is one of the b...

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