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The Benefits of Regular Exercise in Your Golden Years

It is very important to make sure that you pay attention to your health and find ways to maintain it as you age. This is because your health naturally declines the older you get. However, there are a number of things you can do to slow down or even p...

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3 Signs You Gravely Need Respite Care

Being a family caregiver is a great honor and a rewarding experience. There’s no doubt about it. Just being able to witness joy and comfort in the person that you are tending to is more than enough. But sometimes, it can’t be helped for you to re...

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Fall Hazards: 4 Ways You Can Prevent Them

You slip, you fall, you get bruised, and move on; that’s how it is with younger people. But when you’re older, the simple act of losing your balance can take a much darker turn. It’s all in your body’s physiology. You see, when you get ol...

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The Importance of Regular Sleep for Seniors

For good mental health and prevention of Alzheimer’s. As we age, it becomes more and more important to maintain a healthy lifestyle. This means eating properly, exercising regularly, and ensuring that you are getting enough sleep. Sleep is especial...

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3 Easy Tips for Locating the Best Home Care Services

When you are looking for the agency providing quality non-medical home care in Poughkeepsie, New York, there is a wide range of factors that you will want to keep in mind. This is because no home care agency is made equally. There are going to be a w...

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Why #3 Is Considered Important for Dementia Care

All the people we hold dear to our hearts have their own unique personality and it is because of their uniqueness that allows us to identify their likes and dislikes. As our senior loved ones and we get older, our love for them should not diminish bu...

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